Elite-Level, Science-Led Coaching...
Proven, Olympic Calibre Results.
Train smarter with proven methods used by world-class athletes.
We apply cutting-edge sport science and in-the-trenches practical experience to help you train perform, recover, and dominate - with results that speak for themselves.
WhAT WE OFFER
At Informed Performance, our elite team of expert consultants boasts over 40 years combined practical experience in strength and conditioning, sports science, and sports psychology. With a proven track record supporting World and Olympic medalists across 20+ sports, we offer unparalleled expertise to elevate your performance to new heights.
Chose from expertly designed pre-written programs, or unlock fully individualised programs tailored to your goals, activity and schedule.
Our premium coaching experience delivering elite-level support with 24/7 access to your coach. Wherever you are, whatever your goal - world class performance support is always within reach
Physical Performance Diagnostics
In-person testing designed to uncover what truly drives performance. We use gold-standard methods trusted by Olympic and World Champions to shape smarter, more effective training.
Sport Psychology Support
Confidential, evidence based psychological support to build resilience, sharpen focus, and elevate performance - both in sport and beyond.
Performance Consultation
From one-off calls to ongoing support or in-person visist, we work with individuals and teams to solve complex performance challenges with clarity and precision.
Testimonials
“I had been injured for quite some time and we worked on making my whole body stronger and more resilient. I’ve had very few injuries since, and their attention to detail is second to none.”
Lynsey Sharp
Double Commonwealth Medalist, European Champion, World and Olympic finalist 800m runner
