Adam Gemili is a Sprinting Commonwealth Silver Medalist, European Champion, World Relay Champion and Olympic Finalist

“I have been very lucky to work with Michael and Rob over the years. It’s not that they just helped me learn how to lift. They taught me so much about why you train a certain way plus the mechanics and science behind the training to help me get the best out of my athletic performance. No gimmicks, no games just the best work you can do.”

Adam’s testimonial relates to the support provided by Rob and MJ in their respective roles for the British Athletics World Class Programme.