Niall Keown is a former professional footballer playing as a defender for Thistle and Reading FC

“I’ve worked closely with Rob over the last 6 months since a hamstring tear playing professional football. The level of detail and knowledge that he has helped me gain has been incredible, even after my 6 years in professional sport.”

“They’ve helped me add 30% to my max strength testing and he’s been available to help with any training questions at any time of the day. He’s a great guy who takes so much care over his work!”